Movement. Variety. Your energy
Varying your sessions helps keep exercise enjoyable. The club offers several spaces to combine cardio, strength and mobility, according to your preferences and membership terms.
Vita Studio: an interactive format
Vita Studio lets you follow video workouts in a dedicated space. This is an interactive format, distinct from an in-person group class led by a coach. Ask the club about the programmes and access arrangements currently available.
Fitness and conditioning
The fitness area can complement your sessions with conditioning and mobility work. To get started, discuss suitable formats and available support with the team. Names and timetables may change: confirm them before your visit.
Indoor cycling and cardio
The indoor cycling area offers another way to develop endurance and vary intensity. Choose duration and effort according to your experience. Learning about the equipment and its settings is a good first step.
Plan your visit to the club
Find Vita Liberté Bandol at 898 route du Beausset. Member access is advertised 7 days a week from 6 h to 23 h 30; to meet the team or get the current programme, send a request or call 07 61 45 27 52.